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Parveen Panwar, Mr. Activated: Can you recommend five things that anyone can do to develop a greater degree of Emotional Intelligence?


  1. Listen attentively and empathetically.

  2. Change your response pattern by identifying your triggers.


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Read this interview between Rachel Shackleton and Dr. William Seeds

Dr. William Seeds: "In your opinion what are the 3 main blockages that prevent us from taking the information that we all know, and integrating it into our lives?"

Rachel Shackleton:

1. The readiness to change — is it the right time for that person?

2. The willingness to change — is the person ready to make the effort needed to remove some things and replace with others, or do they have a vested interest in being ill?


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Strong Immune Health in the Workplace, Post COVID-19

Strong Immune Health in the Workplace, Post COVID-19 As we begin to relax the lockdown restrictions and some head back to work, there is the concern that many work environments are just not well suited for continuous hand washing, never mind keeping at a 2 metre distance.

In this video, I’m going to discuss the steps you can take to create strong immune health in order to protect yourself from any pathogen as you return to work.

These are also strategies you, as a leader, can support your team in implementing.