5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing

Dr. William Seeds: "In your opinion what are the 3 main blockages that prevent us from taking the information that we all know, and integrating it into our lives?"

Rachel Shackleton:

1. The readiness to change — is it the right time for that person?

2. The willingness to change — is the person ready to make the effort needed to remove some things and replace with others, or do they have a vested interest in being ill?

3. Western life style and fear of not being a part of the “norm”

To read more of this interview between Dr. William Seeds and Rachel Shackleton discussing the five lifestyle tweaks that will dramatically improve one's wellbeing, click here.

Add new comment

You must have Javascript enabled to use this form.