Dr. William Seeds: "In your opinion what are the 3 main blockages that prevent us from taking the information that we all know, and integrating it into our lives?"
1. The readiness to change — is it the right time for that person?
2. The willingness to change — is the person ready to make the effort needed to remove some things and replace with others, or do they have a vested interest in being ill?
3. Western life style and fear of not being a part of the “norm”
To read more of this interview between Dr. William Seeds and Rachel Shackleton discussing the five lifestyle tweaks that will dramatically improve one's wellbeing, click here.