Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

 

Parveen Panwar, Mr. Activated: Can you recommend five things that anyone can do to develop a greater degree of Emotional Intelligence?

Rachel:

  1. Listen attentively and empathetically.

  2. Change your response pattern by identifying your triggers.

  3. Show empathy by putting yourself in another person's shoes.

  4. Train yourself to connect first on a human level.

  5. Look for the positives in everything.

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